A lot goes into planning your perfect vacation—such as budget, destination and family or work schedules. However, before you make your reservations, there’s an equally important factor to consider: on which days of your monthly cycle your vacation will fall! That’s because estrogen, testosterone and progesterone—three of your body’s most influential hormones—have a powerful effect on your mood, energy level, sense of adventure, how social and romantic you feel, and everything else that can affect how much you enjoy your vacation. Once you know what to expect from your hormones each day, you can match up the vacation that’s best for you. Read on to find out the perfect getaways for every day of your cycle: [more…]
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