Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormone horoscope: You’ll be more apt to think of changes you can make to improve your life, relationship, school, work or other issues rather than just mope over them or hope they get better on their own. That’s because estrogen and testosterone are on the rise, and these two hormones are making you feel more positive and in control, which gives you the sense that you really can make adjustments that better your situation!

Week 2
Day 8 to Day 13
Today’s hormone horoscope: You’re likely to let your naughty side out today, for instance, by sending risque pictures to your sweetie, playing practical jokes on friends, letting curses fly toward someone who irritated your or breaking a rule you know you really shouldn’t. Credit for your bad-girl ways goes to high estrogen and testosterone, which make you bold, daring and impulsive!

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone horoscope: You may feel a little melancholy about important personal goals you haven’t met, projects you haven’t finished or the direction you’re life is taking as lower levels of estrogen and testosterone take away the rose-colored glasses from the last two weeks and make you see your life as it really is rather than how you want it to be. As a result, you may spend some time thinking about ways to get back on track or even take a first step toward a goal you want to meet.

Week 4
Day 23 to the end of cycle
Today’s hormone horoscope: You may struggle with habits you’re trying to break, such as drinking, snacking, shopping or smoking. The reason? As estrogen and testosterone plunge, they’re making you more likely to be achy, blue or irritable, and it just so happens that most of the activities we put on our habits-to-break list are things that fight these bad feelings by making us feel good. Go figure.

Start every day with your free Hormone Horoscope at myhormonesmademedoit.com.
It’s the newest, most accurate way to predict your day and plan your life!

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Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormone horoscope: Everything naughty seems so much more fun today, like gossiping, taking a longer than allowed lunch or playing a practical joke on a friend. That’s because rising estrogen is helping your brain churn out lots of mood-elevating endorphins that have you putting an emphasis on fun and making silliness feel even more enjoyable!

Week 2
Day 8 to Day 13
Today’s hormone horoscope: You get a special thrill out of finding out secrets today as rising estrogen gives your brain a bigger buzz when you get surprised. Does no one have juicy secrets around to buzz you with? Then get the shocking ending on all the latest films at themoviespoiler.com, learn how magicians pull off their stupefying tricks, like sawing people in half or levitating, at xploremagic.com/illusion or find out the secret ingredients in all your favorite dishes from Olive Garden, Cheesecake Factory, Applebee’s and other eateries from food sleuths who created copycat recipes at recipes.robbiehaf.com/Copycat.html and recipezaar.com/recipes/copycat.

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone horoscope: Folks who encountered you last week when high estrogen and testosterone made you a bit brash may be surprised at the tact you use today. They can thank rising progesterone and lower levels of estrogen and testosterone for your sensitivity. This hormonal combination slows you down, making you more likely to think before you speak, and it brings out your nurturing side, making you more apt to take others’ feelings into consideration.

Week 4
Day 23 to the end of cycle
Today’s hormone horoscope: You might want to step away from the full-length mirror. Plunging estrogen is bringing down the confidence you have in your appearance, making you pretty sure someone swapped your usual mirror with one straight from a funhouse. (This advice goes double with those awful magnifying makeup mirrors. And triple for any mirror in a department store dressing room!) Want an easy way to feel great about your body? Try going for a walk! University of Florida researchers found that doing as few as 10 minutes of brisk walking, bike riding, swimming or other exercise three days per week makes your confidence about your body soar even if you don’t lose an ounce. Chalk it up to a curious brain quirk: Even just a little exercise makes you feel like you look fitter, which instantly improves your self-image.

Start every day with your free Hormone Horoscope at myhormonesmademedoit.com.
It’s the newest, most accurate way to predict your day and plan your life!

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Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormone horoscope: You may be thinking of activities you can do with your honey, kids or friends, for instance, you may play with the idea of planning a party, plot a visit to a museum or decide to try out a new restaurant. Why? Estrogen is rising today and that’s making you more extroverted and in the mood for fun!

Week 2
Day 8 to Day 13
Today’s hormone horoscope: Expect over-the-top emotions today. High estrogen is making you get more easily carried away, resulting in you squealing in delight when you spot a new cupcake shop, laughing so loudly at a joke that the neighbors come running or telling someone “I love you!” when it’s really just a case of like.

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone horoscope: Wave buh-bye to your libido today. It’s not the fault of your toy or your partner: Rising progesterone is dampening your sex drive and robbing you of those toe-curling orgasms you enjoyed during the first two weeks of your cycle. Some good news? By next week, your libido and intense orgasms return as a lovely parting gift from your monthly hormone cycle!

Week 4
Day 23 to the end of cycle
Today’s hormone horoscope: You may end up kicking yourself for not thinking up a great comeback fast enough to someone who ticked you off. But, who can blame you? As estrogen plunges, it fogs up your thinking and dampens your memory, which makes it harder to come up with witty retorts.

Start every day with your free Hormone Horoscope at myhormonesmademedoit.com.
It’s the newest, most accurate way to predict your day and plan your life!

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Which week are you on
in your monthly cycle?
Find out what it reveals about
what your day has in store:

Week 1
First day of period to Day 7
Today’s hormone horoscope: Throughout your life, a lot of people will try to convince you that your Week 1, which is when your period starts, is the worst week ever. Truth? It’s totally awesome. Want proof? A few hours after your period starts, estrogen and testosterone start to rise. First off, this means an end to PMS moodiness, irritability and other annoying premenstrual symptoms. (Yay!) What’s more, the higher these two hormones climb over this week, the better things get for you: Your mood lifts, your memory sharpens, you’re more eloquent as you speak, you shed water weight, you’re more confident and, once you get halfway through this week, you’re more energetic. So, why does your period week get such a bum rap? Blame goes to painful cramps, which can sour your mood, plus fatigue that comes from still-low hormones combined with your body losing energizing iron during bleeding. Luckily, once you relieve the cramps with a pain pill, heat patch or chamomile tea and restore your pep by eating iron-rich foods (like beans and spinach) or taking a supplement, you’ll be able to enjoy all the benefits that come with glorious Week 1!

Week 2
Day 8 to Day 13
Today’s hormone horoscope: If you thought Week 1 was awesome, you are just gonna love Week 2! All those rising hormone hit their peaks this week, giving you the potential to have the best mood, energy, sex and fun all cycle long! There is one caveat, however: High estrogen can intensify and prolong a stress response so something like, say, a test or job interview, which can trigger a stomach-churning, sweat-inducing stress-out. One way to deal with it: Try to stay positive and turn the stress into confidence-pumping excitement (for instance, by cheerleading yourself with uplifting self-talk, as in, “I’ll ace the test!” or “I’m perfect for the job—they’ll love me!”) that spurs you on to do even better!

Week 3
Day 14 (or ovulation) to Day 22
Today’s hormone horoscope: Your credit cards get a breather today as plunging estrogen and testosterone curb impulsive and high-ticket spending. Unless, however, you see a cute pillow, yummy-smelling candle, perfect picture frame or another item that will spruce up your home. Then rising progesterone, which amps up your urge to feather the nest, will be prodding you to totally splurge!

Week 4
Day 23 to the end of cycle
Today’s hormone horoscope: Quality sleep will be hard to come by tonight due to plunging estrogen, which depletes your brain of sleep-regulating serotonin. As a result, you may find it hard to fall asleep, wake up easily or simply toss and turn without getting any deep zzzs. To up your chances of better sleep, try keeping your bedroom cool, wear comfy pajamas and warn roommates, family members and pets to keep the noise down since plunging estrogen makes you more sensitive to sleep-robbing discomfort and sounds.

Start every day with your free Hormone Horoscope at myhormonesmademedoit.com.
It’s the newest, most accurate way to predict your day and plan your life!

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Which week are you on
in your monthly cycle?
Find out what it reveals about
what your weekend has in store:

Week 1
First day of period to Day 7
This weekend’s hormone horoscope: Week 1 was meant for doing fun tasks you’ve been putting off forever! Get the supplies you need for the home repair project, new recipe or makeover you’ve been meaning to give yourself. Then get busy on it! Throughout Week 1 and Week 2, rising estrogen and testosterone are giving you the energy and determination to accomplish big tasks. What’s more, these hormones are making your projects more rewarding by triggering a rise in feel-good brain chemicals that churn out whenever you do something you can be proud of!

Week 2
Day 8 to Day 13
This weekend’s hormone horoscope: It may be difficult to focus on anything but sex this weekend as high testosterone revs up your libido to cycle-long highs and makes the orgasms you achieve crazy-intense. By coincidence, this high hormone is also amping up your confidence. This makes it a perfect time to try something novel between the sheets whether you’re alone or with a partner. You’ll also get a thrill out of flirting in new places, so dare to attend a single’s event you would normally shy away from, such as speed dating, or list your profile on a dating website and reel in some hotties!

Week 3
Day 14 (or ovulation) to Day 22
This weekend’s hormone horoscope: When making plans for this weekend, keep in mind rising progesterone. This pesky little hormone can be a real damper on a late night out. That’s because it has a sedating effect on you, making you feel a little sleepy and having you want to turn in earlier than you did the first two weeks of your cycle. So, if you’re planning to attend a hip party that goes into the wee hours of the morning or get your Frank on at a midnight screening of the Rocky Horror Picture Show, take steps to stop yourself from pooping out prematurely, such as taking a nap during the day or avoiding making the hormone-fueled fatigue worse with other sedatives, such as alcohol or chamomile tea.

Week 4
Day 23 to the end of cycle
This weekend’s hormone horoscope: When doing your weekend activities, think about comfort: Sit in the coziest chair at the party, kneel on an old pillow while gardening and dare to wear lower heeled shoes to an event. Plunging estrogen is making you more sensitive to aches and pains, so taking precautions to avoid them will go a long way toward enjoying your time off.

Start every day with your free Hormone Horoscope
at myhormonesmademedoit.com!

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